Red Bean Chili with Rice
Main ingredients: Kidney beans (tin or fresh-frozen), onions, chili powder, tinned tomatos, tomato paste, garlic, carrots, rice
Equipment: Large pot, frying pan or wok

Ingredients: Recipe: Break or cut cauliflower into smallish pieces and put in pan of boiling water. Boil for 15 mins After 10 mins preheat the oven to medium. Meanwhile make the cheese sauce: Heat a large knob of melted butter in a saucepan Add finely chopped onion and cook on a low light for about…
The pizza dough is surprisingly easy and the whole recipe takes 45 mins, quicker than a delivery. You can make the dough ahead of time and leave it to rise more but you don’t have to. Dough for 2 pizzas: 2 packets of dry yeast or a heaped teaspoon of fresh yeast5 cups of bread…
Serves 4 Ingredients: Recipe: Chop the ginger and garlic finely. Heat a wok or large deep frying pan with oil. Add onion, ginger, garlic, red pepper, sliced carrot. Stir fry for 5 mins. Add the tofu chopped into cubes. Start cooking the rice (see recipe) In a jug add cornflour, salt, vinegar, ketchup, sugar, dash…