Pasta with tuna
Main ingredients: Pasta, tuna, onion, garlic, tomato sauce, cheese
Equipment: Frying pan, large pot for pasta
Ingredients: Recipe: Break or cut cauliflower into smallish pieces and put in pan of boiling water. Boil for 15 mins After 10 mins preheat the oven to medium. Meanwhile make the cheese sauce: Heat a large knob of melted butter in a saucepan Add finely chopped onion and cook on a low light for about…
Ingredients: Method: Thinly slice the onion Heat a frying pan with olive oil Put in onion slices and cook on low heat for 5 mins. Add a splash of red wine and tablespoon of sugar Cook on very low heat for 15-20 mins until onions are caramelised Serve on pizza or burgers
Ingredients Recipe Chop finely onion, garlic, ginger, red pepper, mushrooms, and carrots. Fry in olive oil with the curry powder for 5 mins. Add drained can of chickpeas and half a teaspoon of salt. Fry for a further 5 mins. Add half a litre of water (about a pint glass) and 3 tablespoons fresh cream…