Kidney beans – Cook With Matt

All | Main Courses

Mexican red bean wraps with cheese and sour cream

All, Main Courses Heat the wraps in a large frying pan or in the microwave

All | Main Courses

Red Bean Chili with Rice

All, Main Courses Meat-free! Make a large pot and freeze the rest.

All | Main Courses

Bean Burgers

All, Main Courses Use classic burger buns, cheese slice and top with caramelised onion

Makes about 16 burgers. They freeze well and can be cooked from frozen. Large tin of kidney beans (or 2 normal-sized tins)1 cup breadcrumbs3 eggs1 thumb-sized piece of ginger root1 tablespoon of oyster sauce2-3 teaspoons chipotle sauce2-3 teaspoons salt or vegetable stock powder1 tablespoon of ketchup1 large onion1 red pepper To serve: Burger bunsCheese slicesCaramelised…