Ingredients: Recipe: Break or cut cauliflower into smallish pieces and put in pan of boiling water. Boil for 15 mins After 10 mins preheat the oven to medium. Meanwhile make the cheese sauce: Heat a large knob of melted butter in a saucepan Add finely chopped onion and cook on a low light for about…
Ingredients: Method: Thinly slice the onion Heat a frying pan with olive oil Put in onion slices and cook on low heat for 5 mins. Add a splash of red wine and tablespoon of sugar Cook on very low heat for 15-20 mins until onions are caramelised Serve on pizza or burgers
Serves 4 Ingredients: Recipe: Chop the ginger and garlic finely. Heat a wok or large deep frying pan with oil. Add onion, ginger, garlic, red pepper, sliced carrot. Stir fry for 5 mins. Add the tofu chopped into cubes. Start cooking the rice (see recipe) In a jug add cornflour, salt, vinegar, ketchup, sugar, dash…
Ingredients: Recipe: Heat a knob of butter in the frying pan Beat 3 eggs in a bowl Add chopped peppers to pan and cook for 3-4 mins Add eggs Stir briskly Heat wraps in another frying pan or in the microwave (tip: fold in to quarters if wraps are too big for the microwave) Spoon…
Ingredients: To Cook: Cut one slice of bread in half. Make a hole with a small glass or egg-cup in the other slice. Fry tomatoes for 2-3 minutes Put bread (including the hole) in the pan and fry for 2-3 minutes Break an egg and put in the hole Cover pan and cook for 2-3…
