All | Main Courses

Rice and peas

Main ingredients: Rice, peas, onions, spices

Equipment: Large frying pan, saucepan for rice

Matt says: "Use red kidney beans, tinned peas or chickpeas"

<< Back | Home >>

All | Main Courses

Mexican red bean wraps with cheese and sour cream

All, Main Courses

All | Side Dishes

Plain boiled long-grain Rice

All, Side Dishes

Ingredients

One cup long grain or basmati rice

One and a quarter cups of water…

All | Snacks

Scrambled egg and red pepper wraps

All, Main Courses, Snacks

Ingredients: Recipe: Heat a knob of butter in the frying pan Beat 3 eggs in a bowl Add chopped peppers to pan and cook for 3-4 mins Add eggs Stir briskly Heat wraps in another frying pan or in the microwave (tip: fold in to quarters if wraps are too big for the microwave) Spoon…

All | Main Courses

Onion Tarte Tatin

All, Main Courses

All | Main Courses

Quiche

All, Main Courses

Similar Posts