Quiche
Main ingredients: Pastry base, eggs, cream, mustard, onion, courgettes or peppers, cheese, salt
Equipment: Frying pan, pie dish
Ingredients for 15 portions: Chop onions finely and fry gently in a large pot for 10 mins Fill the pot three quarters of the way with fresh chopped tomatoes Bring to the boil Add tomato paste, sugar, mixed herbs Simmer for hour Blend thoroughly with a hand blender Simmer on low heat for a further…
Ingredients: Recipe: Heat a knob of butter in the frying pan Beat 3 eggs in a bowl Add chopped peppers to pan and cook for 3-4 mins Add eggs Stir briskly Heat wraps in another frying pan or in the microwave (tip: fold in to quarters if wraps are too big for the microwave) Spoon…
Ingredients GingerGarlic1 large onion3 carrotts1 cup red lentilsFresh cream or youghourt1 tablespoon curry powdersugarsalt Recipe Chop finely onion, garlic, ginger and carrots.Fry in olive oil with the curry powder for 5 mins.Add 1 cup red lentils. Add one and a half tablespoons sugar and half a teaspoon of salt. Fry for a further 5 mins.Add…
Ingredients: To Cook: Cut one slice of bread in half. Make a hole with a small glass or egg-cup in the other slice. Fry tomatoes for 2-3 minutes Put bread (including the hole) in the pan and fry for 2-3 minutes Break an egg and put in the hole Cover pan and cook for 2-3…