Rice and peas
Main ingredients: Rice, peas, onions, spices
Equipment: Large frying pan, saucepan for rice
Matt says: "Use red kidney beans, tinned peas or chickpeas"
Serves 4 Ingredients: Recipe: Chop the ginger and garlic finely. Heat a wok or large deep frying pan with oil. Add onion, ginger, garlic, red pepper, sliced carrot. Stir fry for 5 mins. Add the tofu chopped into cubes. Start cooking the rice (see recipe) In a jug add cornflour, salt, vinegar, ketchup, sugar, dash…
Ingredients