red peppers

Scrambled egg and red pepper wraps

All, Main Courses, Snacks Tip: Heat the wraps in a large frying pan or in the microwave and wait till they bubble up a bit. Try not to overcook as they become hard.

Ingredients: Recipe: Heat a knob of butter in the frying pan Beat 3 eggs in a bowl Add chopped peppers to pan and cook for 3-4 mins Add eggs Stir briskly Heat wraps in another frying pan or in the microwave (tip: fold in to quarters if wraps are too big for the microwave) Spoon…

All | Main Courses

Stir-fry Tofu with Cashews and Red Pepper

All, Main Courses Add a handful of lightly fried cashew nuts or unsalted peanuts for an amazing texture and flavour

Ingredients: Recipe: Fry the cashew nuts for 2-3 minutes and put to one side Stir-fry the onions, ginger, garlic, red peppers, carrot for 3-5 minutes Add the cubed tofu Prepare the sauce: In a jug add 2 tablespoons cornflour, teaspoon of salt, 3 tablespoons of vinegar, 1 tablespoon ketchup, 1 tablespoon sugar, 1 tablespoon soy…