Main Courses – Page 3 – Cook With Matt

Baked Cod with Capers

All, Main Courses Sometimes capers are hard to come by. Use olives instead.

Stir-fry Tofu with Cashews and Red Pepper

All, Main Courses Add a handful of lightly fried cashew nuts or unsalted peanuts for an amazing texture and flavour

Ingredients: Recipe: Fry the cashew nuts for 2-3 minutes and put to one side Stir-fry the onions, ginger, garlic, red peppers, carrot for 3-5 minutes Add the cubed tofu Prepare the sauce: In a jug add 2 tablespoons cornflour, teaspoon of salt, 3 tablespoons of vinegar, 1 tablespoon ketchup, 1 tablespoon sugar, 1 tablespoon soy…

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Quiche

All, Main Courses This is so easy and feeds 6, served with salad or boiled potatoes. Use shop-bought pastry to speed things up. Pre-bake pastry for 15-20 mins.

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Onion Tarte Tatin

All, Main Courses Cheap to make, looks amazing and tastes delicious. Serve with carrots and boiled potatoes.

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Lentil Curry

All, Main Courses For a creamy texture use a hand blender to blend half the mixture towards the end of cooking.

Ingredients GingerGarlic1 large onion3 carrotts1 cup red lentilsFresh cream or youghourt1 tablespoon curry powdersugarsalt Recipe Chop finely onion, garlic, ginger and carrots.Fry in olive oil with the curry powder for 5 mins.Add 1 cup red lentils. Add one and a half tablespoons sugar and half a teaspoon of salt. Fry for a further 5 mins.Add…

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Bean Burgers

All, Main Courses Use classic burger buns, cheese slice and top with caramelised onion

Makes about 16 burgers. They freeze well and can be cooked from frozen. Large tin of kidney beans (or 2 normal-sized tins)1 cup breadcrumbs3 eggs1 thumb-sized piece of ginger root1 tablespoon of oyster sauce2-3 teaspoons chipotle sauce2-3 teaspoons salt or vegetable stock powder1 tablespoon of ketchup1 large onion1 red pepper To serve: Burger bunsCheese slicesCaramelised…

All | Main Courses | Side Dishes | Snacks

Baked Beans

All, Main Courses, Side Dishes, Snacks Just like the real thing, only better. Perfect with a baked potato with grated cheese on top. Great on toast, especially with home-baked bread (see recipe)

Makes 20 servings. Just like the real thing only tastier! Ingredients: Beans: Sauce: Thickener (Mix cornflour and water in a jug, add at the end and simmer for 5 mins): Beans: Soak 1kg beans in a big bowl of water overnight, then drain.Place beans in a large pot of water.. Bring to boil then simmer gently…