Cous Cous
Matt says: "Use tinned chickpeas to speed things up, otherwise cook your own and freeze"
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Bean Burgers
Makes about 16 burgers. They freeze well and can be cooked from frozen. Large tin of kidney beans (or 2 normal-sized tins)1 cup breadcrumbs3 eggs1 thumb-sized piece of ginger root1 tablespoon of oyster sauce2-3 teaspoons chipotle sauce2-3 teaspoons salt or vegetable stock powder1 tablespoon of ketchup1 large onion1 red pepper To serve: Burger bunsCheese slicesCaramelised…
- All | Side Dishes | Snacks
Oven-baked Chips
Ingredients Recipe: Hand cut potatoes into chips. Tip: cut the end of the potato and put it in its end to make downward cutting easier Put potato chips into a large mixing bowl Add 1 tsp paprika, olive oil, a handful of breadcrumbs and salt and toss the mixture well. Put on a large baking…
Bread
For 3 large loaves In a large bowl mix flour, yeast, sugar and salt.Add warm water, stir with wooden spoon then add oil.Dust hands with flour and knead 100 times in the bowl.Sprinkle lightly with flour from time-to-time if sticky.Cover and leave for one hour (or until doubled in size) in a warm place.Prepare 3…
Stir-fry Tofu with Cashews and Red Pepper
Ingredients: Recipe: Fry the cashew nuts for 2-3 minutes and put to one side Stir-fry the onions, ginger, garlic, red peppers, carrot for 3-5 minutes Add the cubed tofu Prepare the sauce: In a jug add 2 tablespoons cornflour, teaspoon of salt, 3 tablespoons of vinegar, 1 tablespoon ketchup, 1 tablespoon sugar, 1 tablespoon soy…
Chickpea curry with rice
Ingredients Recipe Chop finely onion, garlic, ginger, red pepper, mushrooms, and carrots. Fry in olive oil with the curry powder for 5 mins. Add drained can of chickpeas and half a teaspoon of salt. Fry for a further 5 mins. Add half a litre of water (about a pint glass) and 3 tablespoons fresh cream…
