Cous Cous

Ingredients: Method: Thinly slice the onion Heat a frying pan with olive oil Put in onion slices and cook on low heat for 5 mins. Add a splash of red wine and tablespoon of sugar Cook on very low heat for 15-20 mins until onions are caramelised Serve on pizza or burgers
Makes 20 servings. Just like the real thing only tastier! Ingredients: Beans: Sauce: Thickener (Mix cornflour and water in a jug, add at the end and simmer for 5 mins): Beans: Soak 1kg beans in a big bowl of water overnight, then drain.Place beans in a large pot of water.. Bring to boil then simmer gently…
Ingredients: Recipe: Heat a knob of butter in the frying pan Beat 3 eggs in a bowl Add chopped peppers to pan and cook for 3-4 mins Add eggs Stir briskly Heat wraps in another frying pan or in the microwave (tip: fold in to quarters if wraps are too big for the microwave) Spoon…