Quiche
Matt says: Use shop-bought pastry to speed things up. Pre-bake pastry for 15-20 mins.

Ingredients GingerGarlic1 large onion3 carrotts1 cup red lentilsFresh cream or youghourt1 tablespoon curry powdersugarsalt Chop finely onion, garlic, ginger and carrots.Fry in…