Chickpea curry with rice
Matt says: Buy rice in bulk, it'll always be on hand and a 15kg sack will last ages. Cook your own chickpeas and freeze.

Ingredients GingerGarlic1 large onion3 carrotts1 cup red lentilsFresh cream or youghourt1 tablespoon curry powdersugarsalt Chop finely onion, garlic, ginger and carrots.Fry in…